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Young People
Youth
Regular physical activity can help you
keep fit, stay healthy and be happy. Current guidelines say
that young people need to be active for 1 hour every day to
maintain good health. So why not try something new, if you
fancy a challenge or just want to make a change in your life,
'Sefton Leisure Services' Youth Excel and Positive Future
projects are your answer!
Our Exercise and Health programme targets 10-18 year olds
promoting participation in physical activity. The physical
activity and sporting sessions are specifically for young
people so if you have an idea let us know, or look out for
events already planned.
For more information Telephone:
Sefton' Development Officers:
Lin Griffin or Dylan Jones on (0151) 284 1656
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